Updated: Oct 18, 2020
If you’re reading this, you are probably one of the millions across the globe living life in quarantine. This means you are looking to carry on life as it was before you had to stay home. Here are tips that will help you get through this with as little difficulty as possible:
Stay Indoors, Stay Active
First things first, follow government mandates to stay at home to avoid further spread of the Coronavirus. The lockdown and other steps that are taken by the government are for our safety and it will help if we follow said regulations. But it doesn’t mean you cannot stay physically active while indoors. You can stay fit by any number of ways - ranging from walking on your terrace to push-ups and burpees using indoor surfaces. You can even use YouTube to guide you through Yoga practices.
Wash Hands Regularly
Keep your hands clean as much as possible by washing them regularly. You can also use alcohol based hand sanitizers. If you’re worried about your hands getting dry you can use moisturizers to keep them soft. Also avoid touching your face with your hands as much as possible.